Dr Vinay Jadhav talks about the Atkins Diet, its claims and implications

  Atkins Diet- Too much to lose?   The Atkins diet is by far the most popular low-carbohydrate, high-protein, high-fat diets. Promoted by Dr Robert Atkins, this diet encourages a controlled consumption of carbohydrates and focusing on the fats and proteins to provide energy to the body. The Atkins diet aims to help people lose weight by bringing about change in their eating habits and helping them maintain their lost weight. But does it...

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Dr Vinay Jadhav explains the side effects of a gluten free diet

  The disadvantages of Gluten-free diet   People who are desperate to lose weight are keen to follow any which diet they come to know about. Dr Vinay Jadhav states that gluten-free diet is known to be one such diet which people follow expecting magical results in the form of weight loss and other health benefits like a decrease in lactose intolerance. Dr Vinay Jadhav points out that the gluten free diets are mostly advised to people...

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Dr Vinay Jadhav on myths which are widely believed but are untrue

  5 Myths about Weight Loss 1. MYTH 1- Eating after 8 PM can make you fat The ‘eat late gain weight’ mania is just ridiculous and has no scientific basis whatsoever, but the myth that eating after 8 PM makes you fat is widely believed. According to Dr Vinay Jadhav, this misconception can be associated with people who have a habit to eat late at night, snack even after dinner or relish a bowl of ice-cream post dinner. Dr Vinay Jadhav states that...

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Dr Vinay Jadhav on people striving for a flat belly

  The Flat Belly Dream   “Who doesn’t want a flat belly these days, thanks to all the gym posters, magazines, Bollywood movies showcasing actors with six or eight pack abs and heroines flaunting their well-toned tummies? Everybody wants to look their best, be it for the boys in a tight t-shirt or the beautiful evening gown for the girls. Dr Vinay Jadhav candidly talks about the dream of having a flat belly that people from all age...

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